So many will tell the average civilian that “there are no rules and everything goes in a street fight!” Well, not exactly. (Yes, there are, and lawyers, judges, juries, law enforcement, human resources, financial statements, society, and your post-event mind will fill you in later if you’re determined to remain uninformed) This is such a tedious, boring topic by now you’d think we’d be past needing to discuss it…but here we are. Still, daily, we see the tough-guy rhetoric on laying the boots to someone who “attacked” them or fucked with their space-bubble.

In the self-defense industry, the term ROE is often bandied about with reckless abandon, as are so many old-school cliches in the counter-violence industry. It pays to go over every one with a fine-tooth comb to see if they’re still credible….or ever were. “ROE” simply means “rules-of-engagement”, those either verbal, unconscious, accepted, social, legal, or contextual stipulations dictated by what’s inevitably dueling. or match-fighting, or cockfighting, or ego-based combat…whatever term floats your boat. (Of note, your agreeing in-principle to participate in violence or combat – something (dueling/match-fighting) that is in itself, in many countries, illegal…is moot) Let’s use the official military term and see how it translates to civilian-combat. ” Rules of engagement (ROE) are the internal rules or directives among military forces (including individuals) that define the circumstances, conditions, degree, and manner in which the use of force, or actions which might be construed as provocative, may be applied.” That’s pretty specific and aligns pretty well, I’d say. (So, even military forces abroad with hostile enemies have….rules and such)

For many hardened combat veterans and hardcore martial arts instructors, you’ll often hear a mentality of no-gloves, no-rules, and vicious down-and-dirty solutions to all sliding-scale-of-force circumstances….may they be verbal threat, aggressive body posture, stare, push, or shoulder-brush. How fucking dare you. The audacity. My response will be vicious and ongoing until the threat (perceived/varied/scaled) has subsided. But, as always, there’s a catch. A whole ton of intangibles that act as satellites around every situation.

So, where does this mentality come from. What places of insecurity. Well, there are various areas where this cavalier cowboy approach comes across in the martial arts or self-defense world:

1. “Othering” and ignorance of subjective perception. An “us-vs.-them” mentality. That all opposition to us is by clearly-marked differences in scope – we’re the good guys, they’re bad. We citizens, they criminals. We being “in-the-right”, they being, of course then, “in-the-wrong”, as should be clear to all present-and-accounted-for. (alternate perception of witnesses can be an awful disassociation from yours) Assumes that we’re always pure, moral, ethical, shining examples of all things above-water and the other person, well, not. Also assumes that “criminals” (are they all?) are inhuman, lacking similarities or motives or behaviors in any way that we – or others – can relate to.
2. Superiority. “That won’t work in a street fight.” “Sport mentality for street circumstances.” “I’d just pull a knife if you tried that jiujitsu shit on me.” Industry people being deeply-insecure about another style/art/method/system that goes against where they’ve focused and invested their precious time. Assumes that greater aggression is always needed against any level of even mild aggression or conflict and that all situations are of the purely-lethal variety. *We should note that rules-of-engagement are used extensively in all martial arts or self-defense classes as well: tapping, mutually-agreed-upon contact level, protective-gear, safety of all combatants, no intentional hitting during drills, protective surfaces, controlled levels of resistance, etc. (So it’s hypocritical that so many martial artists promote the one-size-fits-all approach to conflict and tell you that rules don’t exist when they adhere to them themselves dogmatically. If they tell you the circumstances are different as it’s “training”, we can debate later then the disconnect of most martial arts classes to street violence anyway)
3. Sheepdogs. We fighters are the protectors of all creatures innocent, vulnerable, and stupid. Only the sheepdog can match the wolf and fight their game. Or only a good wolf willing to use violence (sigh) can match a bad wolf. Assumes that regular people that don’t train in organized martial arts or take ongoing self-defense classes are dumb and utterly incapable of defending themselves in any way in spite of evolution and mindset.

Inevitably these are the 3 corners (the real “OSS.” triangle?) of where the industry’s inaccurate ROE-abandoning mentality stem from. All are wildly inaccurate and contextually-fallible. If any of these 3 are used as club maxim or to be incorporated into your daily outlook on all things problematic, I’d suggest looking for another club. (Maybe just me…)

So, moving on to the real-world. What role do ROE play in even a knock-down-drag-’em-out street-fight over something trivial? Well, it should be noted that what seems relatively innocuous can change in a quick heartbeat due to unforeseen circumstances. Some specific examples:

-a fight may be just a fight….until adrenaline gets the best of you and you kick that person in the head 6 times when they’re already unconscious. What was a simple fight may now be a murder- or assault-charge. What started off as self-defense…may not be so any longer.

-matching excessive use-of-force as the first response to a generally low-level threat approach. As we stated in the “Context” article, pulling a knife and cutting the other person’s throat after a right-cross will put you in jail even if he initiated the confrontation, I can assure. That’s true even here in Costa Rica, the perceived (and poorly-coined “Third-World.”

-following someone who pissed you off in traffic for 6 blocks and cornering them in an alley-way for an educational beatdown…will likely not be seen as a self-defense scenario. By anyone. At least anyone that matters to your freedom, pocket-book, or new rap sheet.

-hunting someone down the following weekend for stealing your tire might not be legally-covered.

Now we’ve given some specific context regarding what would be perceived as “rules” in combat-engagement. Let’s bullet-point them for clarity:

1. Continuing to attack an opponent when they’re not longer a threat.
2. Utilizing a much higher use-of-force for the type of threat existent, up to and including deploying a weapon in low-level threat circumstances
3. Pursuing an offender post-incident for retribution or payback.
4. Generally, any type of educational beat-down where the opponent is either not fighting back or fighting back minimally/futilely.
5. Overwhelming a far weaker, handicapped, older, slower, smaller, less-aggressive, untrained opponent. (Training, size, experience, sex, and power CAN be a double-edged sword even if not the aggressor or initiator, as tons of case-studies will prove)

In many countries, including this one (perceived to be “3rd-World” and “undeveloped”), to prove self-defense in a court-of-law, one needs to adhere to the AOIP tenet, that there’s:

-ability: the person confronting you is bigger, stronger, faster, more capable, trained, reputation for violence precedes them/has a history of violence, more aggressive, etc.

-opportunity: they’re within proximity/range, present, in-country, within driving-distance, know where you live/work, etc.

-intent: they’ve stated, made public, intimated, shared that they’re going to do harm to you, explicitly and without convolution.

-preclusion: while the other 3 are opponent-focused, this one’s on you. Have you done everything in your power to prevent violence from being the only solution to the conflict. De-escalated verbally or otherwise, attempted to leave, have a way out, escape, or otherwise demonstrate that fighting is not your preferred way of solving this particular issue.

Many, many countries have this same tenet, regardless of whether worded differently, points added, or slight alterations. This most often tends to be the base. If any of these aren’t present and accounted-for, you may have some problems proving a self-defense case in a court-of-law. Now, to the endgame, if you run the risk of losing financially (losing the court battle), legally (jail-time, criminal-record, travel- and potential work-restrictions), socially (social-status & stigmas, loss of marriage/children), or psychologically/emotionally (PTSD, therapy, guilt, shame)….would it pay to invest in education on those rules, or do grownups still play Wild-West cowboys….

For some reason, looking around, I see this stuff being simply part of procedure in the gun community, for the most part. It’s an accepted element of curriculum. Yet, in the martial arts/combatives world it’s largely neglected to feed the narrative of fear-mongering, image, and projection. I’d say another area where the gun community is light years ahead of the hand-to-hand and non-projectile weapons arena when it comes to real-world problem-solving.

I realize this entire article will likely be perceived as boring, repetitive, and unsexy. And it is! Damn right! Yet many of us continue to regurgitate this information due to the masses who spew otherwise and feed this myth to their unknowing students who rely on them to impart law, context, and justification. It should be moot by now yet, again, here we are. I (again) feel obligated to issue this public-service anouncement. Strangely, most gun/firearms people use this as a base for their programs. It’s a fundamental necessity, unlike the often fantasy-filled martial arts/combatives world. Pity we’re not on to bigger and more enthralling play toys yet.

Varg wrote a great post a couple of days ago regarding someone who left their car at the pumps after filling-up while going inside to use the restroom, order food, get some snacks, and look around. (blocking-off that pump entirely for the customers behind) It drew a ton of attention, and justifiably so, but it left me wondering how many people who liked it actually understood the bigger picture of what it meant with regards to personal behavior. I thought it brought up a great point on one’s social responsibility to act innocuously in public and with some responsibility for one’s affecting actions…all with having the byproduct of lessening conflict-risk. I’m going to paraphrase one of my responses here to get to the point I’m trying to make:

This is going to seem alien to many who thrive on drama, live for conflict, or generally try their best to piss on someone’s Corn Flakes (*trademarked by Kellogg’s/product-placement rewarded) whenever able, but I actively seek out social situations where I can subtly and quietly make things easier for others by doing my part to be socially responsible. Generally, by simply not being a dick. Many talk about “don’t be a dick” being a staple in modern self-defense/personal protection but few seem to actually know what that entails or how to go about it. How it’s referred to by many is in the vein of not treating people badly, offending others unnecessarily, not acting without decorum and escalating unnecessary conflict. But it’s much more than that, and most of this refuses to acknowledge the preventative aspect, the things that actually circumvent the need for de-escalation or disconnecting skills. It’s as much about “dos” as it is about “don’ts”.

I’ll give some examples. I take the express/less-than-10-items lane at the grocery store when applicable. I use my turn-signal to alert other vehicles that I’m going to actually do so. I park within the little white lines so I’m not taking up 2 spots. I don’t park in handicap even if it means (sweet Jesus) that I’m going be walking an extra 300 meters. When I leave a line to grab a forgotten item, I go to the back of the line. I put my shit on my lap on the bus when It’s filling up. When I go through the ATM drive-through or do my personal banking, I organize my wallet after I move my car and park it off to the side or step out of the active line. I let old people take my spot on the train or bus. I try not to tailgate whenever possible. Say “please” and “thank you” whenever I can to show grace and appreciation. Apologize when I slip and am that dick I work at not being. Etc. etc. etc., ad infinitum.

As a side benefit, I actually find it to be cathartic for a lot of the stupid shit I’ve done in the past that’s caused the reverse and escalated conflict entirely unnecessarily. It also flies under-the-radar, which makes me feel good for not being that dick that needs good deeds to be publicly acknowledged and omni-viewed by others to have egocentric validity.

I have never actually thought these things as being necessary or in need of being taught, as I thought it was generally a nature vs. nurture (or some fine combination thereof) issue that’s generally pre-conditioned before people come to me…yet now it got me wondering. Wondering how many times simple good manners, social etiquette, and basically being well-educated has kept people out of trouble..and the reverse being true with those without….and about whether they have a place in personal protection instruction.

This topic is, and is always, a hard pill to swallow when I talk about it with long-time martial arts instructors, heads-of-style, masters, experts, and title-hunters. While many of these types in the industry think on future remembrance, perpetuating style or system and building lineage, creating a name that will last the ages, and finding heirs to hand their vaunted method down to….the rest of the world ignores.

Whether we like to admit it or not, in the grand scheme of things, as the world turns….we’re pretty irrelevant. This is still a micro-industry in comparison to so many others. A very small piece of the pie. Yet many have a self-importance that borders on delusional. Comparing themselves in title to long-time academics and intellectuals and industry-leaders, fields of far superior importance world-wide, and a lineage that you’d think was comparative to Roman dynasties. The reality is that, in the big, big world, we are generally unimportant and maybe it’s time we started accepting that uncomfortable fact.

Part of the truth, as well, is that we think personal safety is so utterly important in the big picture…and it is, to a great extent. But most people, truthfully, have long tuned-out the martial arts master, indomitable systems, and even the increasingly-cloudy “self-defense” world. We don’t like to admit or acknowledge it, but I’ve talked to many, many people who’d never find themselves in the stereotypical martial arts dojo or MMA gym…clubs either dripping with machismo and elitism, or traditional/cultural martial arts that often recreate a specific historical incarnation of culture that has zero to do with modern personal-protection. We are generally only hugely-important by those who suckle at our teet of own-importance….or in our small corner mouse-hole of a global mansion. It’s a hard truth, but a reality-based one.

Most normal citizens tend to think we’re grown men re-enacting our little-boy youth, playing fantasy, and indulging in ego-centric back-patting. (Is it often far from the truth?) Ridiculous self-important exotic titles, quick certificates, 2-day instruction courses, camo pants, outlandish claims, gimmick-advertising…all contribute to this image. I was once told by a jiujitsu instructor I called that if I was training at a secondary location and showed them any of their techniques, he’d break my arm. Watched an aikido instructor intimidate his wife during class to the point she admitted to us that was a teddy-bear when “out-of-character” but was actually scared of him while teaching. Talked to witnesses that have seen first-hand, multiple instructors engage in sexual harassment, inappropriate behavior with students, and drinking during class hours. One of my old training partners is in jail on rape charges. Clubs scurrying to give themselves greater importance by changing their name to combatives, or reality-based self-defense, or combat martial arts or whatever latest fad is selling tickets these days – a “get-them-in-the-door-at-all-costs” mentality. These are a handful of the things I’ve seen over the years.

This allll is absorbed by the public, even if it’s the exception and not the rule (it’s not), and, coupled with all the misinformation, false claims, and disconnect from reality, drives the majority of people away, if we’re being truly honest. And the common belief that we just need to try different marketing, convince “them” more definitively, or explain how important “martial training” is for their personal well-being, is most often untrue and mis-diagnosed. (Most martial arts instructors struggle mightily to find students unless they have a gimmick, and a tweak in approach or marketing is often only temporary and fleeting) They, the public, do, indeed, know how important safety is…they just don’t believe that they’ll glean that knowledge from the neighborhood/corner traditional martial arts club. They often believe they’ll be just fine on their own. Which makes all this jockeying for position, ensuring enduring legacy, stepping on those on the way up the ladder to industry-importance, ego-trips….moot in the real-world (where it actually matters). So then, we must ask ourselves, if a martial arts instructor calls himself a supreme grand-master or final-expert-on-all-things-fighting in the woods, and nobody’s there to believe it….or even care if he actually is…does it actually matter….

There are 2 things that, personally, I find imperative to “success” in the physical counter-violence side of things. Mentality, how your mental resolve is to conquer violence, and physical conditioning. You can make up for a lot of absent technique, systemic training, and martial prowess with these 2. A lot.

MENTALITY.

I break down mentality into 2 usual areas, states and mindset. States are the daily fluctuations in current mood. Anger. Sadness. Tiredness. Frustration. Distraction. Generally how your mind-talk is affecting your current state. They’re constantly in a state-of-flux throughout the day due to the rapidly-changing incoming stimuli that we all have coming in. Different points of the day draw different states due to a ton of variables: fight with the wife, long day at the office, sitting in rush hour traffic, a million things to get done, death in the family, school calling for child misbehavior, poor night’s sleep, etc. etc. etc.

Note that these fluctuating states also affect the physiology of your body as well. Oftentimes drastically. Tension in the shoulders, deterioration in peripheral vision/head stops moving side-to-side, rapid and often negative thought processes, feet stop moving, posture-changes, altered breathing, quick knee-jerk reactions.

The second is mindset, your overall view of utilizing violence. The when, where, why, how, who, and for what. The more clear, detailed, and precise the picture, the less indecisiveness and hesitation present.

-When would it be required? Under what circumstances? Does time-of-day matter? Do witnesses or potential witnesses make a difference? Is location a factor? The presence of potential 3rd-party aggressors? Mis-reading the situation and the dynamics of the people involved?

-Who would you defend or protect? Family? Random strangers in a good Samaritan position? A woman in an escalating conflict with her significant other? A robbery victim? A friend who’s instigating with his mouth at the bar? A dog, child, or senior?

-Why would it be required..or not? Under what circumstances? Potentially-lethal outcome? Much weaker party on the receiving end? Your moral perception of who’s wrong and who’s right/moral high-ground? Is it your business to intervene? What are the consequences of involvement? Is your family with you and would you participate if it meant their involved-risk or endangerment as collateral damage or a byproduct?

-How is it best implemented, if you decide to involve yourself? Direct physical confrontation? Video? Taking down notes or noting information so as to be the best possible witness? Calling law-enforcement? Trying to gain/rally crowd support for group assistance?

As you can see, there are a lot of complex questions involvement brings up, ones that we can ask ourselves prior for clarity of mind. With new scientific study, personal-involvement or good-samaritanism are often foregone conclusions in that they’re done reflexively or instinctively, not consciously. However, by giving yourself some concrete direction, that instinct or reflex may be given pre-event intel with which to gauge situations in the seconds leading up or making that instinctive choice more unconsciously informed.

PHYSICAL CONDITIONING.

As a lot of street violence is of the ambush variety, meaning unplanned and not agreed-to, we’re not referring to dueling. Acknowledging that, a strong counter-ambush has a much better chance at succeeding with a tank full of gas, and the confidence that you know it’s full, to lean back on. Though it was dueling, I used to focus heavily on my stamina. Sometimes “physicality” can be the equal of physical conditioning/stamina/endurance – the will to be physical.

Remember the old saying, “fatigue makes cowards of us all.” Now, I don’t believe that “coward” is a fair coining, but unlike what so many martial arts instructors will tell you, it’s not a tool that super-charges martial technique. It’s a tool that allows mindset, physicality, aggression, audacity to accelerate and build. That full tank of gas gives confidence and security that the counter-ambush can be boosted, continued…and escalated….until the job is done. We used to call it “levels-of-aggression.” Sparring or fight-training could be as tame or aggressive as was agreed-upon. If it elevated (through intensity, friendly competition, or sometimes even through offense, anger, or frustraton), could you match the intensity and pace of your opponent? At what point was enough? Too much? What pacing and “aggression-distribution” and momentary-acceleration spotting weakness/vulnerability do you need when it’s you playing with more than one person? Regardless of how intense you train, real-violence is a higher-level yet.

I’ve found that the best, most difficult people I played with had a blending or melding of both in equal parts – intensity of aggression and the pace to see it through. If you can put someone on the defensive with high-pressure and do so indefinitely….you’re most often just fine, training or not…and we see this play out in many case studies and real-life violence videos. The training and conditioning that I’ve experienced, for me, very much holds true to that axiom as well.

Just a quick note to remind you that “triggers” seems to solely have negative connotations everywhere. Always controlling and self-regulating and containing our own personal triggers. It’s a four-letter word in an 8-letter body. I so very rarely hear any correlation with positivity, yet triggers can be just that…positive triggers are a thing.

Does seeing a picture of a past vacation with your loved ones not “trigger” positive mental images? A connective group of sensations that take you back to that time? Smells, mental pictures, kinesthetic or tactile feelings that you remember? How are they set? Well, though not the scope of this article (maybe a later one…), it can be a keepsake, a physical reminder, a picture carried in your wallet, a favorite song, a visual that you pass-by every morning, a written note on your hand, almost anything, an act like pinching the webbing between your thumb and index finger, a word or phrase…as long as it has an anchor that reminds of that which we’re trying to change for the positive.

How about little personal rituals that we partake in every day. Deep breaths, stretches, stances, body positions or postures, tones-of-voice, looks that we give that immediately change our state and intended message? Positive triggers to change our mood or confidence or the particular message we project to others.

Now, I’m not referring to any neuro-linguistic quackery, just daily (often) unconscious things we do to alter our current state, give a jolt of confidence, prevent negative triggers (or changing negative ones into positive ones) from clicking-in, get ourselves under-control, or remember times where we most enjoyed life. Neural-connectors to anchor or link in a different set-of-mind or reverse traditionally-negative stimuli. (i don’t think I need to nauseatingly ad-lib on the impact these could have on self-defense or the general self-confidence we glean in life that prevents us from needing self-defense skills) We use them daily, many of us…yet negativity seems to get all the press. Shame. Keep in mind that “triggers” isn’t always a bad word.

We, in the self-defense industry, often stress changing patterns. Driving patterns to work. Stores we shop at. Haunts. Weekly routines and times. Check for tails. Actively look for strange driving behavior. Take note of faces that you see more than once. Pay attention to high vantage-possibilities and entry points. Really, why?!! If nothing’s happening, you’re not in the professional counter-violence industry, no one’s after you, you’re not in illegal trouble with powerful enemies, and THERE’S NO LEGITIMATE REASON TO DO THIS….why the hell is this advice always given?!!

If your life or location is not high-risk and not in constant danger, and you live in the ‘burbs, just bloody live it. You’ll be just fine. Focus that paranoia on where it might be better-off being….are you paying enough attention to your loving wife and attention-asking kids? Interacting enough with the folks as they age? Reaching out to valued friends you haven’t heard from for a while? You’re not Jason Bourne or John Wick….hell, the majority of you aren’t even the traffic cop or neighborhood pub bouncer. Bloody hell, you’re not even the shifty vacuum-cleaner salesperson that just ripped off that nice couple on Berman Avenue. Just. live. life. Repeat as needed until it is, actually, needed.

Here’s a bit of advice: look at things, not for them. Make deductions from what’s present, not what’s not. The tangible, not the imaginary. If you’re conscious and cognizant and something’s off, you’ll know and your sensors will go off. If nothing is, your constant searching elevates blood-pressure, heart-pressure, paranoia, anxiety, psychological disorders, unnecessary fear – which all lead to far greater internal enemies than the invisible one you’re constantly searching for. At, not for. “If needed”, not “just because”.

Placebos work. They do. It’s been proven. Now, you can’t build a house on the premise, nor base an entire plan around them working…but they do work. Understanding and awareness of their extent or limits are in their infancy but we do see their power in the medical and therapeutic fields quite frequently. They’re also omnipresent in the self-defense/martial arts fields. “I’m a kalista, a jujitsoka, a karateka. I do krav maga. I’m an expert in systema.” Utilizing their martial title online in their name. All reference points on violence and fighting coming from their subjective exposure within that system/art. And on and on, et al. Note that these practitioners take exceptional pride in representing all that system embodies. It’s become a part of their very identity, not just a hobby or passion that they partake in. Taking on rituals and adornments and clothing and micro-language of the home country. Talking with idiosyncrasies that nationals do. Becoming an expert on all things cultural that originates from the home country of that particular system, methodology, or art…very akin to religion, in many ways.

It’s a strong motivator..unbelievably strong. Now, it’s very easy to mock these people as cultists, or delusional, or imbalanced. Maybe that is a part of it at times, maybe not always. But one thing that can’t be neglected is the fact that that unbridled loyalty acts as a placebo – it gives them power, and unshakable belief; belief that gives them tremendous motivation to defend that system..even it often gets them into trouble doing so, the same trouble they’ve often pledged to avoid. And belief is a mighty thing, even if off-base. A tremendous drive of something enduring and continuing a living tradition without letting down the proponents of that lineage is a huge motivator for success, even if misplaced. Sometimes it can get one in trouble, but even a misplaced, under-educated, and one-dimensional deep-seated belief is a powerful thing to overcome. At the end of the day, that loyalty is dogmatic. Pay attention when intense practitioners talk. This industry seems, at times, to run on the placebo-effect.

Safety placebos from the average untrained citizen is a thing, too. Decisions, beliefs, or steps that you have, take, or do and think you’re going to be safer or avoid or improve, are also an omnipresent thing, that these micro-things will negate entirely your risk of being a victim:

-living in/moving to the suburbs, which alleviates you from being a victim of crime (placebo is the area)

-simply going armed/getting an alarm/having a guard/attack-dog, which deters or mitigates potential attack or targeting (placebo is the weapon/dog/alarm) Carrying pepper-spray in your zipped-up purse, never having deployed or shot it, for example. Having a blade in your glove compartment another. Going to the shooting range once a month, yet another.

– that if you have a weapon you won’t need to fight because the weapon will replace the need (placebo is, again, the weapon)

-that taking some self-defense classes or a seminar is sufficient to up your protection-factor (placebo is the class/seminar)

– that being big or heavily-muscled or tattooed prevents you from being a target (placebo is your size, biceps, or tribal marks)

-that being in a certain amount of fights make you prepared for all types of violence (placebo is your ego or cred or one-dimensional experience) I once had a gentleman tell me he was perfect for my training because he had “been in 16 fights the last year.” I’m not sure why he felt he needed my services, he seemed to be just fine at finding his own conflict on his own. And I guess the fact he was talking to me after 16 street-fights demonstrated that he was good-enough at violence that my training and I were moot anyways, in hindsight.

-that others/police will be there to defend me (placebo is other people, the law, society in general)

Sometimes the belief that simply doing nothing (really, the nocebo-effect) will suffice as it simply couldn’t or wouldn’t ever happen to you – it’ll always happen to them. (kinda’ the reverse form of “othering”, in a way, if you think about it) If one goes through one’s entire life not having anything happen to them, clearly it exacerbates these faulty belief structures. Truthfully, many can go through an entire life running on placebo and believing that is was your decisions (or lack thereof) that has protected you for so long. (Congratulations, you can successfully blow sunshine up your ass predominantly because of luck and fortune)

So where am I going with all this? Is there a point for something that’s generally known throughout the industry? Well, the first is deciphering the difference. Have you remained safe because of savvy decision-making and some thought-driven real-world prep and research from reflection….or have you been “blessed” by fate, which can always potentially run-out? Take stock. Fortune may have smiled upon you thus far, but are there ways that you could up that fortune factor? Remember, it’s said that luck is the child of planning meeting opportunity.

A quick word on systems training. A problem is that many believe that perpetually expanding the number of (unneeded) fundamentals is the way towards mastery, not exploring the diversity of the base fundamentals themselves, in ever-increasingly problematic scenarios that cultivate adaptability and address variability. (Adaptability and organic skillsets are simply not innate in any systems training, nor cultivated with any regularity. They may be added or factored-in, but that’s almost always due to the instructor and his/her methodology)

Most people (the majority) need and crave that system to answer all related questions. (It’s THE major inherent flaw in systems training – over-reliance and universality) Systems, if used at all, should be used as a tool – they should work for you, not you them. You are the great variable in your system, not the other way around. *The other end of the spectrum is the deep-seated belief that a system is needed in any way. (they’re not, but that’s another topic altogether)

That being said, deep-seated belief in a system (or deep-seated belief in anything) can be quite a powerful bloody monster, as we see with the protectiveness, investment, aggression, constant comparisons, and defensiveness on the Interweb. People are often willing to do crazy things for dogmatic adherence to system, similarly as many would for religion, so there’s something to be said for that in and of itself.

There’s debate in the industry as to whether innate survival-skill mechanisms are just as or far more important than most training that one can undergo. Actually, maybe it’s just me that’s debating it, as I often run into huge defensiveness, protectiveness, and resistance to the idea. And, to be clear, that top professional training that reinforces evolution, intrinsic survival-skills, and natural-instinctive response, I believe can authentically help. But, as I’ve stated countless times online, people survive the world over (daily) with their Evolution-given tools. Even when survivor/victim claims of past or current martial arts experience aiding in that survival, we often see it being almost completely anecdotal to the actuality, taking a very secondary role to instinctive-response to threat.

As we’ve noticed on the page for years, most people look truly awful when fighting. We see it on Youtube and in case study and on home-video…people, even trained people, look like fish out of water when fighting. Uncoordinated. Awkward. Flailing. Imbalanced. Entirely normal. Even highly-trained, reputable fighters, when put under the pressures of adrenaline, cycle. They repeat the same move over-and-over again. They loop. The good ones loop/cycle successfully and know how to make it work but little in the way of martial arts is present. That being said, people, while often looking awkward and uncoordinated and flailing while fighting, often tend to instinctively do just the thing that’s needed when surviving. They react much more efficiently, with purpose, and decisively when their very survival is hanging in the balance. (See System 1 vs. System 2 article that might at least partially explain this).

While I have little interest in opening this up for debate, as it’s admittedly my theory….but one that I’d say has more than a little validity from volumes of case studies….the question is whether knowledge of these innate survival tools can be incorporated into a training environment. I’m not entirely sure to what extent but it is a question worth discussing. That being said, I’d say it would be entirely useful to understand, learn about, and study how these survival skills work from a scientific perspective. Knowledge begets clarity and alleviates fear of the unknown and panic at their onset. I’m going to transfer the file from The Human Protection Collaborative page here. Maybe more civilians and citizens and normal everyday people will read it than set-in-their-ways professionals did. It’s a big database, unlike any I’ve seen previous, compiled on stories, case studies, science-based explanation on how the body works under duress. Worth the time investment, it was for me…

Brain stands guard while sleeping: https://www.npr.org/sections/health-shots/2016/04/21/474691141/half-your-brain-stands-guard-when-sleeping-in-a-new-place

Brain stands guard while sleeping: https://www.scientificamerican.com/article/sleeping-with-half-a-brain/

Flinch reflex: https://www.wayofleastresistance.net/2011/03/flinch-reflex.html

Saccades: https://www.youtube.com/watch?v=D_y56PQvZZA

Human reflexes and natural instincts: https://listverse.com/2012/01/28/top-10-human-reflexes-and-natural-instincts/

Sound-encoding by human brain: http://debuglies.com/2017/11/13/the-brain-encodes-sounds/

Intuition blindspots: https://digest.bps.org.uk/2017/08/03/the-intuition-blindspot-just-because-you-like-going-with-your-gut-doesnt-mean-youre-good-at-it/

Anatomy of Intuition: https://www.psychologytoday.com/intl/articles/199305/the-anatomy-intuition

Visual recognition: http://debuglies.com/2017/09/20/identified-signals-not-entirely-visible/

Visual recognition:
https://neurosciencenews.com/neuroscience-terms/visual-recognition/

Amygdala/fear-learning: https://www.inverse.com/article/37657-amygdala-brain-fear-aversive-learning

Infection-detection:http://debuglies.com/2018/01/03/humans-identify-infected-peers-from-photo/

Stress adaptation: https://www.medicalnewstoday.com/articles/320172.php

Pain perception: https://www.ucalgary.ca/pip369/mod7/tempain/theories

Effects of corticol release: https://www.facebook.com/ashtad.rustomji/posts/1700278030031872?hc_location=ufi

Eye-movement evolution: www.cogsci.nl/blog/bird-brains-and-fish-eyes/148-a-bit-about-the-evolution-of-eye-movements

Hand evolution for fighting: https://www.scientificamerican.com/article/human-hands-evolved-for-fighting/

Evolutionary psychology of war: https://journals.sagepub.com/doi/full/10.1177/1474704917742720

Human anger:https://www.pnas.org/content/106/35/15073.short

Aquatic adaptation: https://www.sciencealert.com/indonesian-bajau-genetic-changes-adapt-them-to-aquatic-lifestyle

Memories can pass between generations through DNA: https://www.facebook.com/watch/?v=1319435594855362

Case study: adrenaline effects and superhuman capability: http://m.vs.bles.com/historias/el-increible-hulk-de-caballito-para-salvar-a-su-padre-levanto-el-auto-que-bloqueaba-su-cochera.html

http://blogs.discovermagazine.com/notrocketscience/2011/06/21/humans-have-a-magnetic-sensor-in-our-eyes-but-can-we-see-magnetic-fields/

Fascia-nervous system correlation: https://www.doctorschierling.com/blog/fascia-acts-as-second-nervous-system

Physiological effects of exercise: http://debuglies.com/2018/04/30/link-between-exercise-and-appetite-loss-explained/

Object-size perception and light reflext:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5133426/

Anxiety/threat-assessment: https://theconversation.com/brains-transform-remote-threats-into-anxiety-33350

Lost survival skills: https://io9.gizmodo.com/here-are-some-essential-survival-skills-weve-lost-from-1732594841h

Personal space: https://neurosciencenews.com/personal-space-9283/

Voice-pitch control: http://debuglies.com/2018/06/29/humans-are-the-only-primates-that-can-flexibly-control-the-pitch-of-our-voices/

Brain biases: https://www.psychologytoday.com/us/articles/200306/our-brains-negative-bias

Flat-footed fighters: https://www.sciencedaily.com/releases/2017/02/170215084113.htm

Propioception/low-light: https://renovahandcare.com/spooky-phenomenon-invisible-hands/

3-dimensional vision: https://www.psychologytoday.com/gb/blog/brain-sense/201208/3d-vision-and-the-brain

https://www.sciencedaily.com/releases/2018/06/180628120111.htm

Everything You Should Know About Sound

Selective-noise assessment: https://medicalxpress.com/news/2018-09-brain-natural-noise-cancelling-circuit.html

Energy-conservation: http://time.com/4027942/lazy-walking-exercise/

Gut feelings/senses: https://neurosciencenews.com/hard-wired-gut-sense-9897/

Innate fear-hardwiring: https://www.psychologytoday.com/us/blog/anxiety-files/200805/are-we-born-be-afraid

Darkness fear/adaptation: https://www.sciencealert.com/here-s-the-evolutionary-reason-why-we-re-afraid-of-the-dark

Legitimate/healthy fear: https://theconversation.com/why-well-always-be-obsessed-with-and-afraid-of-monsters-65080

Human senses: https://bigthink.com/philip-perry/think-you-have-only-5-senses-its-actually-a-lot-more-than-that

Fear: http://debuglies.com/2018/10/30/psychologists-examine-why-haunted-houses-creep-us-out/

Hyperactive Agency Detection

When humans were prey: https://www.youtube.com/watch?v=G_hl804lSfc

Mind-talk:https://marketbusinessnews.com/brain-learns-ai-development/193035/

Secondary visual system: https://www.ucsf.edu/news/2018/12/412926/surprise-discovery-reveals-second-visual-system-mouse-cerebral-cortex

Evolutionary directional sense: https://www.psychologytoday.com/us/blog/talking-apes/201806/why-only-some-people-have-great-sense-directionh

Pain tolerance & threshold: https://www.physiology.org/doi/full/10.1152/jn.00457.2012

Reflexive bystander intervention: https://aeon.co/essays/it-looks-like-human-beings-might-be-good-samaritans-after-all

Your brain is not a computer:
https://aeon.co/essays/your-brain-does-not-process-information-and-it-is-not-a-computer

https://horizon-magazine.eu/article/hand-gestures-point-towards-origins-language.html?fbclid=IwAR3_L7gUv-tmjdoYdWL2MkRBtPcrsWrVyfAsQiv1fBwGKbvbx438lfMGA74 (hand-gestures and visual communication)

The theory goes that we are personally-responsible for the majority of conflict we find ourselves in, or at least we contribute in a very tangible way to its happening. I have, upon introspection, found this very much to be true of me. Not all, but definitely quite a large volume of past conflict, whether violent, verbal, psychological, and emotional. I’ll make this post a shorter one. Hypothetically, what if we exchanged striking, grappling & groundfighting, clinch-work, weapons-training and other “outside-in” things….even interviews and OODA loops and pre-incident indicators and situational awareness with:

a) Trigger-exploration and assessment. What sets you off? How does it build? What scenarios are they most present and apt to go off? What topics lead to ignition?

b) Verbal accountability/communication-skills/active-listening. Do you know when to talk and when to listen? How many examples can you give of escalating conflict that were instigated by interruption? Do you monitor tone and pitch when talking with unfamiliar people? What are some strategies you’ve used with success to calm or soothe potentially-explosive situations?

c) Breathing. Do you have a breathing-cycle that you use when you feel your physiology changing for the worse? Are you able to anchor negative physiological responses to that breathing cycle? Do you practice simple breath-awareness throughout your day?

d) Adherence/mindfulness of states/moods. Do you how being tired, being hungry, being in rush-hour traffic, seething prolonged at a fight with your spouse or child, being anxious from work-stress…do to your potential conflict probability? Are you conscious of your state changing from various stimuli? Are you self-controlled when any of these are acknowledged or do you let the emotion flow?

e) Physiology/posture. Are there certain anatomical reactions that you exhibit from fear, anxiety, stress, or depression? What are they? I know, for me, I get neck and shoulder tension, the pit of my stomach tightens, my feet stop moving, my breathing becomes erratic, and my posture changes. What can one do? I loosen my neck and shoulders, make sure my peripheral vision is engaged. Abdominal breathe for a few minutes. Get my feet moving, even if sitting in the same spot.

f) Sleep levels. What amount is enough for you, personally? How does it affect your mood? Your conscious thought? Your reactions to unwanted elements? What levels are insufficient and cause issues? Or is it more broken-patterned sleep? “Undeep” sleep from input that can be altered or eliminated?

g) Defensive-driving. Not combat-driving courses, just regular. defensive. driving. Here, at least, a ton of conflict and violence originates from behind the wheel of a moving vehicle. It’s a hugely-neglected area of addressing. Are you reactive and combative or can you let it be blown-off as an element you won’t be changing.

h) Mindset or mentality. Do you have it clear what exactly it is that’s worth fighting for or participating in the physical part? What circumstances, specifically, or worthy of a strong reaction? Which aren’t? Legal, social, familial, fiscal, psychological consequences of involvement?

Now, to be clear, I’m not alleviating the need for physical capability against high-order, predatory violence. It’s out there, and to deny that it could happen to you would be delusional. But, a lot of the daily conflict variety goes to the 3 elements I always preach, both in that daily self-defense and on social-media personal-preservation pages I’ve run. Self-control. Patience. Discipline. Change you, change your reaction to potentially-escalating dynamics….inevitably to conflict. Change your stress response. Your illegitimate fear. Your unheeded anxiety. Your knee-jerk responses. Just for kicks, what if (what if…) training or conditioning in these elements precluded the actual need for much of the over-reliance on the physical ones usually rendered as so utterly important….imagine…