{"id":437,"date":"2018-04-16T22:53:04","date_gmt":"2018-04-16T22:53:04","guid":{"rendered":"https:\/\/blog.mandirigmafma.com\/?p=437"},"modified":"2018-04-16T22:53:04","modified_gmt":"2018-04-16T22:53:04","slug":"pain-reveal-during-training","status":"publish","type":"post","link":"https:\/\/blog.mandirigmafma.com\/index.php\/2018\/04\/16\/pain-reveal-during-training\/","title":{"rendered":"PAIN REVEAL DURING TRAINING"},"content":{"rendered":"<p>While I realize this is a controversial topic, even among high-level experienced fighting exponents, I&#8217;m an advocate in training of learning not to divulge important information to your opponent on pain tolerance or threshold. Learning to control screaming\/yelling, minimizing facial reactions, controlling body language under pressure, testing limits of tolerance (the maximum level of pain you can withstand, within reason or hitting a safe tolerable level) AND threshold (when you start to acknowledge pain), extending &#8220;time &#8217;til tap&#8221; or eliminating &#8220;submission&#8221; training altogether (even the term infers of learning to submit to a superior opponent when things get tough, which can lead to bad neural conditioning), extending past your believed maximum limit in cardio, etc. Up to and including pain-conditioning itself. These elements build both critical areas of mindset and self-control\/resilience mid-physical training. Stacking both simultaneously leads to faster and correct conditioning.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/cdn.evolve-mma.com\/wp-content\/uploads\/2017\/06\/sparring-3.jpg\" alt=\"Image result for sparring\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>While I realize this is a controversial topic, even among high-level experienced fighting exponents, I&#8217;m an advocate in training of learning not to divulge important information to your opponent on pain tolerance or threshold. Learning to control screaming\/yelling, minimizing facial reactions, controlling body language under pressure, testing limits of tolerance (the maximum level of pain &hellip; <a href=\"https:\/\/blog.mandirigmafma.com\/index.php\/2018\/04\/16\/pain-reveal-during-training\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">PAIN REVEAL DURING TRAINING<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-437","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blog.mandirigmafma.com\/index.php\/wp-json\/wp\/v2\/posts\/437","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.mandirigmafma.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.mandirigmafma.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.mandirigmafma.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.mandirigmafma.com\/index.php\/wp-json\/wp\/v2\/comments?post=437"}],"version-history":[{"count":1,"href":"https:\/\/blog.mandirigmafma.com\/index.php\/wp-json\/wp\/v2\/posts\/437\/revisions"}],"predecessor-version":[{"id":438,"href":"https:\/\/blog.mandirigmafma.com\/index.php\/wp-json\/wp\/v2\/posts\/437\/revisions\/438"}],"wp:attachment":[{"href":"https:\/\/blog.mandirigmafma.com\/index.php\/wp-json\/wp\/v2\/media?parent=437"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.mandirigmafma.com\/index.php\/wp-json\/wp\/v2\/categories?post=437"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.mandirigmafma.com\/index.php\/wp-json\/wp\/v2\/tags?post=437"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}